Our Vision
At Even Better Collective, our vision is to strengthen maternal mental health during the early parenting years—from newborn to age three—by supporting mothers, and when helpful their partners, through the challenges of postpartum anxiety, depression, and stress.
Through practical, compassionate, evidence-informed approaches that regulate the nervous system and reduce overwhelm, we help parents feel calmer, more connected, and emotionally supported. By nurturing parental wellbeing, we aim to foster secure attachment, resilience, and emotional health—creating positive ripple effects for children, families, and future generations.
Even Better Solutions
Even Better Beginnings
Maternal Mental Wellness
Welcome to Even Better Beginnings
At Even Better Beginnings, we believe calm is contagious — and it starts with supporting the parent.
We’re Janet Cormick and Tash Alexander, educators, leaders, health professionals and EFT practitioners dedicated to improving maternal mental health by helping mothers—and when appropriate, their partners—feel more supported, regulated, and confident during the early parenting years from newborn to age three. Through evidence-informed workshops and practical nervous system regulation tools, we help create calmer families, strengthen parent–infant attachment, and support healthier developmental foundations.
Calm Parents,
Secure Beginnings
We deliver evidence-informed, practical tools that support parents during the emotional transition into early parenthood. Our workshops focus on helping mothers—and when helpful, their partners—to reduce anxiety, overwhelm, and stress while developing skills to regulate the nervous system.
This approach supports parents to remain calmer and more emotionally resourced, which naturally strengthens co-regulation with their baby and promotes secure attachment and healthy early development. By equipping parents with simple, effective strategies they can use in everyday moments, the program helps build resilience, strengthen family relationships, and support long-term emotional wellbeing for both parent and child.
Our Specialties
Wellbeing Specialists
Empowering mothers—and when helpful, their partners—to reduce anxiety and stress with practical, time-efficient tools that fit the busy reality of early parenting from newborn to age three — not add to it. This isn’t another wellbeing task to manage; it’s genuine support that lightens the load while strengthening connection, confidence and calm within the family.
The Complete Package
An evidence-based workshop supporting mothers—and when helpful, their partners—during the early parenting years from newborn to age three. Using practical techniques to reduce stress, restore calm, and build resilience, it helps parents feel more confident and supported.
Calmer parents naturally co-regulate with their baby, strengthening attachment and creating a ripple effect of emotional wellbeing throughout the family.
Emotional Freedom Techniques (Tapping)
Evidence-based stress reduction for parents, combined with practical in-the-moment tools to reset overwhelm and respond with confidence. Tapping gently helps regulate the nervous system, reduce anxiety, and restore emotional balance during the early parenting years from newborn to age three.
The result is calmer parents, more settled children, and stronger emotional foundations for the whole family.