Empowering Teachers
Helping Teachers Help Themselves
A practical, one-day workshop for educators to learn EFT (Tapping) for emotional regulation, stress relief, and sustainable wellbeing—so they can support themselves and their students with calm, confidence, and clarity.
Teaching is one of the most rewarding—and emotionally demanding—professions.
Even Better Classrooms is designed to give educators evidence-based tools to manage stress, prevent burnout, and model emotional resilience in the classroom.
When teachers are well, students thrive.
This isn’t about adding another thing to your plate. It’s about clearing space—emotionally and mentally—so you can lead and teach with more ease.
🌿 What You'll Learn:
-
How EFT reduces stress by calming the nervous system and amygdala
-
Simple tapping routines for overwhelm, frustration, and emotional exhaustion
-
Tools to prevent burnout and recover from emotional load
-
How to regulate your own emotions to better support student behaviour
-
Practical ways to create a calmer, more connected classroom culture
💡 Who This Workshop Is For:
-
Teachers and school staff feeling overwhelmed or emotionally drained
-
Educators seeking effective self-care tools that fit into busy days
-
Schools committed to psychological safety, emotional regulation, and staff wellbeing
✅ What’s Included:
A full day of hands-on training in EFT techniques
Guided tapping sessions tailored to teaching challenges
Take-home cheat sheets, tapping scripts, and classroom-friendly resources
Real-world examples of how to apply EFT in school settings
A supportive space for educators to reflect, recharge, and reconnect
🧠 Why EFT Works for Educators:
-
EFT is clinically proven to reduce cortisol and support emotional balance.
-
When teachers learn to regulate their own nervous systems, they show up with more patience, presence, and empathy.
-
This not only supports their wellbeing—it profoundly impacts classroom dynamics and student outcomes.
🎯 Results You Can Expect:
-
Lower stress levels and greater emotional resilience
-
Improved confidence in managing difficult classroom moments
-
Practical tools to model and teach self-regulation to students
-
A renewed sense of purpose, connection, and calm in your teaching

Certified
